Your Floating Bed
CALMING JOURNEY ❄️ Snow Globe

CALMING JOURNEY ❄️ Snow Globe

September 5, 2021

Sometimes your mind feels like a swirling, whirling snow globe, and your thoughts and feelings are the delicate snow flakes inside flying around chaotically. Whenever you feel this way come and join us on this calming journey and this exercise will help you settle the snowflakes in your mind, so you can think clearly, see clearly, and feel calm. And as always, it will remind you that you have everything you need inside you, you just need to use these exercises to tune into it.

Come back to it again and again, whenever you need it. It's Yours.

SUBSCRIBE & never miss a journey

SAY HELLO yourfloatingbedpod@gmail.com if you have a destination request

PERSONAL SLEEP JOURNEYS are now available ANYWHERE YOU WANT TO GO contact Kerry on yourfloatingbedpod@gmail.com to send me your request

SCHOOL WORKSHOPS Children of any age will have great fun learning my special recipe to create their own Calming Sleep Journey. They will learn about all of the ingredients, whilst discovering new mindful techniques to support their emotional wellbeing. By the end of our session they will create their own sleep journey which could feature on 'Your Floating Bed' podcast. These are great fun both in person or I can remotely beam into your classroom!! To book or for more information contact Kerry on yourfloatingbedpod@gmail.com 

TIP JAR www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.

INSTAGRAM www.instagram.com/yourfloatingbed

FACEBOOK www.facebook.com/yourfloatingbed

PRODUCTION: Mark Edmondson www.markedaudio.com

MUSIC: Savannah(Sketch) & Numinous Shine by Kevin MacLeod Full Accreditation in show biog http://creativecommons.org/licenses/by/4.0

 

BACK TO SCHOOL CALMING JOURNEY ⛵️ Stormy Ships

BACK TO SCHOOL CALMING JOURNEY ⛵️ Stormy Ships

August 30, 2021

This is a calming journey to combat those big 'Back to School' emotions, or to use whenever your child or you are experiencing challenging emotions. This exercise will help you feel more in control, and it will remind you that you have everything you need inside you, you just need to use these exercises to tune into it.

Come back to it again and again, whenever you need it. 

SUBSCRIBE & never miss a journey

SAY HELLO yourfloatingbedpod@gmail.com if you have a destination request

PERSONAL SLEEP JOURNEYS are now available ANYWHERE YOU WANT TO GO contact Kerry on yourfloatingbedpod@gmail.com to send me your request

SCHOOL WORKSHOPS Children of any age will have great fun learning my special recipe to create their own Calming Sleep Journey. They will learn about all of the ingredients, whilst discovering new mindful techniques to support their emotional wellbeing. By the end of our session they will create their own sleep journey which could feature on 'Your Floating Bed' podcast. These are great fun both in person or I can remotely beam into your classroom!! To book or for more information contact Kerry on yourfloatingbedpod@gmail.com 

TIP JAR www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.

INSTAGRAM www.instagram.com/yourfloatingbed

FACEBOOK www.facebook.com/yourfloatingbed

PRODUCTION: Mark Edmondson www.markedaudio.com

MUSIC: Savannah(Sketch) & Deep Relaxation Preview by Kevin MacLeod Full Accreditation in show biog http://creativecommons.org/licenses/by/4.0

 

Sports Star 🤸🏻‍♀️ I Never Give Up

Sports Star 🤸🏻‍♀️ I Never Give Up

August 9, 2021

It's been a big Summer of Sport inspiring us to work hard, to believe in ourselves, and to never give up. So on this sleep journey, Your Floating Bed explores some of your favourite sports...

SUBSCRIBE & never miss a journey

SAY HELLO yourfloatingbedpod@gmail.com if you have a destination request

PERSONAL SLEEP JOURNEYS are now available ANYWHERE YOU WANT TO GO contact Kerry on yourfloatingbedpod@gmail.com to send me your request

SCHOOL WORKSHOPS Children of any age will have great fun learning my special recipe to create their own Calming Sleep Journey. They will learn about all of the ingredients, whilst discovering new mindful techniques to support their emotional wellbeing. By the end of our session they will create their own sleep journey which could feature on 'Your Floating Bed' podcast. These are great fun both in person or I can remotely beam into your classroom!! To book or for more information contact Kerry on yourfloatingbedpod@gmail.com 

TIP JAR www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.

Instagram www.instagram.com/yourfloatingbed

Facebook www.facebook.com/yourfloatingbed 

PRODUCTION: Mark Edmondson www.markedaudio.com

MUSIC: Savannah(Sketch) & Numinous Shine by Kevin MacLeod Full Accreditation in Show Biog http://creativecommons.org/licenses/by/4.0

Tauranga Adventure 🇳🇿 I am proud of myself

Tauranga Adventure 🇳🇿 I am proud of myself

July 7, 2021

Your Floating Bed takes you on an adventure with the children of Selwyn Ridge School to explore the spectacular scenery and nature in Tauranga, New Zealand... 

SUBSCRIBE & never miss a journey

SAY HELLO yourfloatingbedpod@gmail.com if you have a destination request

PERSONAL SLEEP JOURNEYS are now available ANYWHERE YOU WANT TO GO contact Kerry on yourfloatingbedpod@gmail.com to send me your request

SCHOOL WORKSHOPS Children of any age will have great fun learning my special recipe to create their own Calming Sleep Journey. They will learn about all of the ingredients, whilst discovering new mindful techniques to support their emotional wellbeing. By the end of our session they will create their own sleep journey which could feature on 'Your Floating Bed' podcast. These are great fun both in person or I can remotely beam into your classroom!! To book or for more information contact Kerry on yourfloatingbedpod@gmail.com 

TIP JAR www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.

Instagram www.instagram.com/yourfloatingbed

Facebook www.facebook.com/yourfloatingbed 

PRODUCTION: Mark Edmondson www.markedaudio.com

MUSIC: Savannah(Sketch) & Deep Relaxation Preview by Kevin MacLeod Full Accreditation in Show Biog http://creativecommons.org/licenses/by/4.0

Bowl of Tomato Soup 🍅 My mind is Brilliant

Bowl of Tomato Soup 🍅 My mind is Brilliant

June 14, 2021

On this sleep journey, we encourage you to celebrate your unique imagination as Your Floating Bed takes you to a bowl of Tomato Soup! 

SUBSCRIBE & never miss a journey

SAY HELLO yourfloatingbedpod@gmail.com if you have a destination request

PERSONAL SLEEP JOURNEYS are now available ANYWHERE YOU WANT TO GO contact Kerry on yourfloatingbedpod@gmail.com to send me your request

SCHOOL WORKSHOPS Children of any age will have great fun learning my special recipe to create their own Calming Sleep Journey. They will learn about all of the ingredients, whilst discovering new mindful techniques to support their emotional wellbeing. By the end of our session they will create their own sleep journey which could feature on 'Your Floating Bed' podcast. These are great fun both in person or I can remotely beam into your classroom!! To book or for more information contact Kerry on yourfloatingbedpod@gmail.com 

TIP JAR www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.

Instagram www.instagram.com/yourfloatingbed

Facebook www.facebook.com/yourfloatingbed 

PRODUCTION: Mark Edmondson www.markedaudio.com

MUSIC: Savannah(Sketch) & Ebbs and Flows Preview by Kevin MacLeod Full Accreditation in Show Biog http://creativecommons.org/licenses/by/4.0

Hot Air Balloon Ride 🎈I am Free

Hot Air Balloon Ride 🎈I am Free

May 27, 2021

On this sleep journey, Your Floating Bed takes you on a Hot Air Balloon ride and we revisit some familiar destinations. 

This Sleep Journey is dedicated to Calm Connections, who provide support to families going through tough times www.calmconnections.org 

SUBSCRIBE & never miss a journey

SAY HELLO yourfloatingbedpod@gmail.com if you have a destination request

PERSONAL SLEEP JOURNEYS are now available ANYWHERE YOU WANT TO GO contact Kerry on yourfloatingbedpod@gmail.com to send me your request

SCHOOL WORKSHOPS Children of any age will have great fun learning my special recipe to create their own Calming Sleep Journey. They will learn about all of the ingredients, whilst discovering new mindful techniques to support their emotional wellbeing. By the end of our session they will create their own sleep journey which could feature on 'Your Floating Bed' podcast. These are great fun both in person or I can remotely beam into your classroom!! To book or for more information contact Kerry on yourfloatingbedpod@gmail.com 

TIP JAR www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.

Instagram www.instagram.com/yourfloatingbed

Facebook www.facebook.com/yourfloatingbed 

PRODUCTION: Mark Edmondson www.markedaudio.com

MUSIC: Savannah(Sketch) & Deep Relaxation Preview by Kevin MacLeod Full Accreditation in Show Biog http://creativecommons.org/licenses/by/4.0

CALMING JOURNEY 🚀 Rockets

CALMING JOURNEY 🚀 Rockets

May 11, 2021

To celebrate Mental Health Awareness Week, we have created a CALMING JOURNEY for times when we experience big emotions. This is an effective exercise that's good for us all to keep in our tool box and use regularly.

SUBSCRIBE & never miss a journey

SAY HELLO yourfloatingbedpod@gmail.com if you have a destination request

PERSONAL SLEEP JOURNEYS are now available ANYWHERE YOU WANT TO GO contact Kerry on yourfloatingbedpod@gmail.com to send me your request

SCHOOL WORKSHOPS Children of any age will have great fun learning my special recipe to create their own Calming Sleep Journey. They will learn about all of the ingredients, whilst discovering new mindful techniques to support their emotional wellbeing. By the end of our session they will create their own sleep journey which could feature on 'Your Floating Bed' podcast. These are great fun both in person or I can remotely beam into your classroom!! To book or for more information contact Kerry on yourfloatingbedpod@gmail.com 

TIP JAR www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.

Instagram www.instagram.com/yourfloatingbed

Facebook www.facebook.com/yourfloatingbed 

PRODUCTION: Mark Edmondson www.markedaudio.com

MUSIC: Savannah(Sketch) & Ebbs And Flows Preview by Kevin MacLeod

Full Accreditation in Show Biog http://creativecommons.org/licenses/by/4.0

Hogwarts  🪄💥 I believe in myself

Hogwarts 🪄💥 I believe in myself

May 1, 2021

Your Floating Bed takes you on a Sleep Journey to Hogwarts Castle, based on the fictional story and characters created by J. K. Rowling

SUBSCRIBE & never miss a journey

SAY HELLO yourfloatingbedpod@gmail.com if you have a destination request

PERSONAL SLEEP JOURNEYS are now available ANYWHERE YOU WANT TO GO contact Kerry on yourfloatingbedpod@gmail.com to send me your request

SCHOOL WORKSHOPS Children of any age will have great fun learning my special recipe to create their own Calming Sleep Journey. They will learn about all of the ingredients, whilst discovering new mindful techniques to support their emotional wellbeing. By the end of our session they will create their own sleep journey which could feature on 'Your Floating Bed' podcast. These are great fun both in person or I can remotely beam into your classroom!! To book or for more information contact Kerry on yourfloatingbedpod@gmail.com 

TIP JAR www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.

Instagram www.instagram.com/yourfloatingbed

Facebook www.facebook.com/yourfloatingbed 

PRODUCTION: Mark Edmondson www.markedaudio.com

MUSIC: Savannah(Sketch) & Numinous Shine by Kevin MacLeod Full Accreditation in Show Biog http://creativecommons.org/licenses/by/4.0

Enchanted World 🦄🧚🏾‍♀️ I am Unique

Enchanted World 🦄🧚🏾‍♀️ I am Unique

April 9, 2021

On this Sleep Journey, Your Floating Bed takes us on a magical journey to an Enchanted World...

SUBSCRIBE & never miss a journey

SAY HELLO yourfloatingbedpod@gmail.com if you have a destination request

PERSONAL SLEEP JOURNEYS are now available ANYWHERE YOU WANT TO GO contact Kerry on yourfloatingbedpod@gmail.com to send me your request

SCHOOL WORKSHOPS Children of any age will have great fun learning my special recipe to create their own Calming Sleep Journey. They will learn about all of the ingredients, whilst discovering new mindful techniques to support their emotional wellbeing. By the end of our session they will create their own sleep journey which could feature on 'Your Floating Bed' podcast. These are great fun both in person or I can remotely beam into your classroom!! To book or for more information contact Kerry on yourfloatingbedpod@gmail.com 

TIP JAR www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.

Instagram www.instagram.com/yourfloatingbed

Facebook www.facebook.com/yourfloatingbed 

PRODUCTION: Mark Edmondson www.markedaudio.com

MUSIC: Savannah(Sketch) & Numinous Shine by Kevin MacLeod Full Accreditation in Show Biog http://creativecommons.org/licenses/by/4.0

 

Camping in the Garden 🐦 I am Free

Camping in the Garden 🐦 I am Free

March 30, 2021

On this Sleep Journey, Your Floating Bed takes us Camping in the Garden... with an Easter twist...

SUBSCRIBE & never miss a journey

SAY HELLO yourfloatingbedpod@gmail.com if you have a destination request

PERSONAL SLEEP JOURNEYS are now available ANYWHERE YOU WANT TO GO contact Kerry on yourfloatingbedpod@gmail.com to send me your request

SCHOOL WORKSHOPS Children of any age will have great fun learning my special recipe to create their own Calming Sleep Journey. They will learn about all of the ingredients, whilst discovering new mindful techniques to support their emotional wellbeing. By the end of our session they will create their own sleep journey which could feature on 'Your Floating Bed' podcast. These are great fun both in person or I can remotely beam into your classroom!! To book or for more information contact Kerry on yourfloatingbedpod@gmail.com 

TIP JAR www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.

Instagram www.instagram.com/yourfloatingbed

Facebook www.facebook.com/yourfloatingbed  

PRODUCTION: Mark Edmondson www.markedaudio.com

MUSIC: Savannah(Sketch) & Deep Relaxation by Kevin MacLeod Full Accreditation in Show Biog http://creativecommons.org/licenses/by/4.0

 

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