293.7K
Downloads
39
Episodes
A collection of mindful sleep journeys for Kids to calm fizzy minds, & promote positive wellbeing. Simply choose a destination, get comfy, & letâs float away... I created these sleep journeys during lockdown to introduce my children to simple mindful techniques to support their wellbeing. Together we created playful yet peaceful stories during which we imagine their bed floating away to a special destination. When I heard how many young people worldwide were struggling during this challenging time, we decided to invite them on our calming journeys and created this podcast. Each journey is inspired by listener destination requests. So here is your invitation, simply choose a destination and letâs float away together... SUBSCRIBE & never miss a journey RATE & REVIEW to help other families find us & join us on âYour Floating Bedâ journeys VISIT US www.yourfloatingbed.com SAY HELLO yourfloatingbedpod@gmail.com INSTAGRAM www.instagram.com/kerrykeenanmindfulness_y_f_b TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode. PERSONAL JOURNEYS: Letâs create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create PRODUCTION: Mark Edmondson https://www.markedaudio.com MUSIC: Savannah (Sketch) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4323-savannah-sketch- license:http://creativecommons.org/licenses/by/4.0/ Numinous Shine by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4150-numinous-shine license: http://creativecommons.org/licenses/by/4.0/ Deep Relaxation Preview by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview License:https://filmmusic.io/standard-license
Episodes
Thursday Oct 27, 2022
Thursday Oct 27, 2022
On this Journey we practise calming Box Breaths and discover what's inside our magical Box. Journey begins at approx. 3min 22sec.
This journey is dedicated to Anti bullying Week. Let's come together and reach out to stop Bullying. Visit Kidscape to learn more about the fantastic work they do supporting young people: http://www.kidscape.org.uk
SUBSCRIBE & never miss a journey
RATE & REVIEW to help other families find us & join us on 'Your Floating Bed' journeys
VISIT US www.yourfloatingbed.comÂ
SAY HELLO yourfloatingbedpod@gmail.comÂ
PERSONAL JOURNEYS: Let's create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create
TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.
INSTAGRAMÂ www.instagram.com/kerrykeenanmindfulness_y_f_b
MUSIC: Savannah(Sketch) & Numinous Shine by Kevin MacLeod Full Accreditation in show biog https://filmmusic.io/standard-license
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.