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A collection of mindful sleep journeys for Kids to calm fizzy minds, & promote positive wellbeing. Simply choose a destination, get comfy, & let’s float away... I created these sleep journeys during lockdown to introduce my children to simple mindful techniques to support their wellbeing. Together we created playful yet peaceful stories during which we imagine their bed floating away to a special destination. When I heard how many young people worldwide were struggling during this challenging time, we decided to invite them on our calming journeys and created this podcast. Each journey is inspired by listener destination requests. So here is your invitation, simply choose a destination and let’s float away together... SUBSCRIBE & never miss a journey RATE & REVIEW to help other families find us & join us on ’Your Floating Bed’ journeys VISIT US www.yourfloatingbed.com SAY HELLO yourfloatingbedpod@gmail.com INSTAGRAM www.instagram.com/kerrykeenanmindfulness_y_f_b TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode. PERSONAL JOURNEYS: Let’s create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create PRODUCTION: Mark Edmondson https://www.markedaudio.com MUSIC: Savannah (Sketch) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4323-savannah-sketch- license:http://creativecommons.org/licenses/by/4.0/ Numinous Shine by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4150-numinous-shine license: http://creativecommons.org/licenses/by/4.0/ Deep Relaxation Preview by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview License:https://filmmusic.io/standard-license
Episodes
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
When you find it hard to sleep...
When your head is very noisy...
When everything feels a bit challenging...
Or when you just need a break...
...Float away to your Happy Place, wherever that may be, and take a break from all the noise, and find calm to check in with yourself and know it’s ok not to be ok.Â
SUBSCRIBE & never miss a journey
RATE & REVIEW to help other families find us & join us on 'Your Floating Bed' journeys
VISIT US www.yourfloatingbed.comÂ
SAY HELLO yourfloatingbedpod@gmail.comÂ
INSTAGRAMÂ www.instagram.com/kerrykeenanmindfulness_y_f_b
TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode.
PERSONAL JOURNEYS: Let's create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create
PRODUCTION: Mark Edmondson www.markedaudio.com
MUSIC: Savannah(Sketch) & Ebbs and Flows Preview by Kevin MacLeod Full Accreditation in show biog https://filmmusic.io/standard-license
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